ABOUT CHRIS

Hi, I’m Chris Baker, founder of Mind Clear.

I have always been fascinated by human behaviour. Why do people do what they do? From an early age, I always felt like I could do more and be more in my own life but often found that I was chasing the wrong dream or experiencing chronic procrastination and not doing anything worthwhile or productive at all. I lacked clarity around what I really wanted and how to achieve it.

Over the last 20 Years I have been on an evolving journey of self exploration to understand how my mind works, what was causing my results and what I needed to change.

Through my studies I have qualified as a Meditation and Mindfulness teacher, a Hypnotherapist, NLP Practitioner, Acceptance Commitment Therapist (ACT), High Performance Mindset Coach, Breathworker as well as studying with many leaders in the fields of Psychology and Spirituality and reading literally thousands of books on related subjects.

My mission now is to share what works. When you consider that our entire experience of life is filtered through our minds, I wholeheartedly believe that so many mental health disorders and man made problems on our planet would be avoided if people had a better understanding of how their mind works.

Learning is a lifelong journey and as I continue to learn, I will continue to share in the hope that I can make a positive impact on others. I believe that through a community of engaged, energised and committed individuals we can grow together and contribute positively towards the evolution of human consciousness.

ABOUT MIND CLEAR

Mind Clear works with individuals and organisations to help them unlock their potential by understanding, optimising and utilising the unlimited power of their minds.

Drawing upon a wide range of philosophies and modalities such as mindfulness, NLP, hypnosis, ACT, breathwork and coaching frameworks, we provide the roadmap and vehicles for creating lasting, positive behavioural change. We enable people to make the shift from cluttered mind to clear mind.

This is done through:

Valuable and insightful content creation – In the form of newsletters, blog posts, Youtube videos and social media content.

Coaching – Working closely with committed individuals we identify and strip away all the things that are holding them back from taking massive focused action in line with their highest values. Our clients learn to live from a higher level of consciousness, with more flow, purpose, meaning and fulfilment.

Corporate Training – We assist organisations to unlock the potential in their people through curated programmes in the areas of resilience, wellbeing, productivity, focus and communication.

Workshops & Speaking – We regularly run workshops or speak at events around the UK and overseas. The intention behind these is to promote and inspire greater mental clarity, wellbeing, meaning and fulfilment in the world.

Guided Meditation – Delivered through recorded meditations, personalised hypnotic visualisation and MindQuest sound journey group meditations and workshops.