Goals, Mind Clear, Productivity
I have a confession to make. I am a recovering procrastinator. I’m not sure when it started. If I think back to my school days, I remember always avoiding doing my homework until the very last minute and then bribing someone who was much more intelligent and...
Goals, Mind Clear, Mindset
Its the beginning of a new year. We love this time of year for setting goals, wiping the slate clean and getting fired up to start doing all those things we know we should be doing, the things we want to be doing, the things that will increase our health and...
Consciousness, Mind Clear, Mindfulness, Mindset
Let me ask you a question, ‘How often do you cleanse your mind?’ You know, you brush your teeth, you wash your body in the shower, you clean your clothes and tidy the house… but what do you do to filter out the impurities in your mind on a regular basis? In this day...
